In this modern era, we can not live without mobile phone for a single minute in a day. It has become need in our day to day life.
The effect of this culture is that we don't spend time with our loved ones, even while sitting with family we constantly gazing into phones.
Another side effect of this we constantly put pressure on our neck, which will result in neck and back problems these days in early ages.
In my opinion, lets try out one thing treat our phone as landline telephone. Put our phone at one place in our home at eye level. If we need it, go to that place and use it. Slowly we will see in decrease in screen time. In this way we will develop our habbit. Phone are built in such a way to consume our precious time.
Lets hope our future generations will learn from it and adapt to less screen time. It will maximize their productivity 2X.
I hope this discussion will continue in a good way. Take care.
I also have a lot of habit of using mobile phone, I will definitely follow this method.Thank you 😊
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